Courses -

Elevate your journey & find you.

Calmz Online. We recognize the demands of modern life - work, family, and countless commitments can make attending physical programs challenging. That's why we've created an accessible, flexible, and enriching learning experience to help you find Calmz.

Intimacy

Delve into the intricacies of intimacy in relationships and marriage. This course goes beyond the surface, exploring emotional, physical, and spiritual connections.

Self-care & Well-being

Learn effective strategies to balance personal and professional lives, fostering holistic growth contentment and balance .

Mindfulness & Meditation

This course empowers you to live in the present moment and develop resilience, promoting overall well-being and a more centered existence.

Emotional Intelligence

With newfound insights and skills, you can navigate social interactions with grace, driving positive personal and professional outcomes.

Neuroscience of Well-being

Delve into the fascinating realm of the brain-body connection. Understand the science behind well-being and the quality of life woth living.

Holistic Nutrition

In this insightful course, you’ll gain a profound understanding of how nourishing your body and mind can lead to optimal wellness through inten tional lifestyle hacks

Testimonials

What truly stood out to me was the ongoing support and guidance I received throughout my journey. Thank you always for being available to answer my questions, provide guidance, and adjust my healing plan as needed. The genuine care I received and tracking my progress was outstanding. I now have better relationships with myself and others. Thank you...

SAMINA OBEIDOU Amiisa Secret Hub

My therapist created a safe and non-judgmental space where I felt comfortable sharing my deepest fears and vulnerabilities. She actively listened to me, validating my experiences and offering invaluable support every step of the way. Her ability to understand and empathize with my emotions allowed me to feel heard and understood, fostering a sense of trust that was crucial for my progress. I would like to express my utmost gratitude for the incredible impact she had on me. Her dedication, empathy, and expertise have been instrumental in my journey towards healing and personal growth